I'm Thinking of Having a Baby

Meet Rachel: mending from miscarriage

Hannah Eriksen Season 1 Episode 6

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Perhaps something that wouldn't cross your mind when planning a pregnancy is miscarriage. And yet, it occurs in roughly 25% of pregnancies. Rachel generously shares her story - her experience, perspective, thoughts, and how she is living now. It is well worth a listen if you're wanting to get a glimpse into how miscarriage can affect one's physical, mental and emotional being, in order to better support those men and women around us who find themselves in this heartbreak of a place. 

Just a heads up: this podcast mentions aspects of miscarriage that may be disturbing for some.

Sands for pregnancy loss support: https://www.sands.org.nz/

Oh Goodness! Nutrition: we're dietitians passionate about ensuring your bubs gets the best start in life by supporting mum's and dad's through personalised, practical and realistic nutrition help. 

Do you want to find out more?

  • Snaffle your FREE 'eating for pregnancy' checklist, to ensure you're doing best for you and bubs-to-be!
  • Follow us on Instagram for all you need to know to prepare for pregnancy 
  • Subscribe to our show to never miss an episode. Would you mind leaving us a review, or better yet, share with another mama or dada-to be?!

Oh Goodness! Nutrition is an evidence-based dietitian practice. However, given the general nature of the content presented on this podcast, it can not replace individualised medical advice.  Are you ready to cut through the confusion and get your personalised nutrition plan? Find out more about Oh Goodness! Nutrition.

On the DIY train but want some more support? I created these for you - take what you need:

🤰🏽Preparing for Pregnancy Pack - The 3 Essentials for Pregnancy Success

🥰 10 Ways to Feel Wildly More Supported on Your Fertility Journey

👌🏼25 Simple Things to Curb Your Cravings with PCOS

💃 Beat Your Endo Belly


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Email me love notes, questions, or comments at hannah@ognutrition.co.nz

Oh Goodness! Nutrition is an evidence-based dietitian practice. However, given the general nature of the content presented on this podcast, it can not replace individualised medical advice. Get yo'self a professional (psst, lik...