I'm Thinking of Having a Baby
Why is it that everyone else gets pregnant so quickly? If you've been taking longer than you thought to conceive and have tried allll-the-things - without success and poorer for it - you're not alone. This podcast is for you as you face the question ‘is there something wrong with me?’ Loaded full of practical proven tips that you can implement immediately, this show will increase your chances of getting pregnant sooner. We're here to break through the mysteries of your fertility and hormone health with expert insights, prenatal nutrition advice, and empowering stories, helping you regain control to finally be the one posting a blimmin’ baby announcement.
I'm Thinking of Having a Baby
Help! What prenatal supplements should I be taking?!
One of the most common questions I get asked is "what supplements should I be taking??" shortly followed by...
"When should I take them?"
"How long should I take them?"
"Should I just get a multivitamin?"
It's a confusing landscape of pills out there, so with Antonia from Family Focus Nutrition we delve into the must-knows with a point to mention everyone is different and us prenatal dietitians love to take all the guesswork out of it for you.
Do you want to find out more?
- Read the blog post we wrote on prenatal supplements here
- Snaffle your FREE 'eating for pregnancy' checklist, to ensure you're doing best for you and bubs-to-be!
- Follow us on Instagram for all you need to know to prepare for pregnancy
- Subscribe to our show to never miss an episode. Would you mind leaving us a review, or better yet, share with another mama or dada-to be?!
Oh Goodness! Nutrition is an evidence-based dietitian practice. However, given the general nature of the content presented on this podcast, it can not replace individualised medical advice. Are you ready to cut through the confusion and get your personalised nutrition plan? Find out more about Oh Goodness! Nutrition.
On the DIY train but want some more support? I created these for you - take what you need:
🤰🏽Preparing for Pregnancy Pack - The 3 Essentials for Pregnancy Success
🥰 10 Ways to Feel Wildly More Supported on Your Fertility Journey
👌🏼25 Simple Things to Curb Your Cravings with PCOS
💃 Beat Your Endo Belly
Tired of all the confusing nutrition advice on TikTok and ready to get what YOU need?
✅ Book your FREE 15-min support sesh
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I'm also on Insta at ohgoodness_nutrition. Drop by with a wave and let's be friends.
Email me love notes, questions, or comments at hannah@ognutrition.co.nz
Oh Goodness! Nutrition is an evidence-based dietitian practice. However, given the general nature of the content presented on this podcast, it can not replace individualised medical advice. Get yo'self a professional (psst, lik...